U.S. Senator Bernie Sanders
The Democratic Midterm Election Primaries 2026
New York State Primary: June 23, 2026
Early voting June 13 – 21
Early or Absentee Ballots
The Future of the Democratic Party
The progressive and centrist wings of the Democratic Party are at the forefront of the upcoming primaries. Two top campaign managers (Maya Handa /Mamdani and Jen O’Malley Dillon/Biden) came to Dartmouth College in April to address their similarities and differences. They both agreed that the candidates should focus on the economy, affordability and what the party can do for working- and middle-class families. Messages should focus on what the candidate will be doing for them. They both agreed that multiple social media and news sources have made connecting with voters a challenge. The Party has lost voters through “elite speak” also known as “coastal,” “liberal,” or “academic” elite, suggesting they are out of touch with the common people. The other challenges the Democratic Party faces is the role of superPACs and dark-money groups in influencing election results; and the role of social media in appealing to a broader swath of younger voters. Consequently there is a belief that the Party should be recruiting candidates who are generationally talented communicators who can talk to the young and the old.
New York City’s Most Competitive Primary Races
6th Congressional District: Queens
Incumbent US. Representative Grace Meng has represented the district since 2013. This is only the second time Meng has ever been challenged in a primary. Chuck Park, a Queens native and former U.S. diplomat, is positioning himself as a progressive alternative to Meng, campaigning on affordability and pledging not to accept donations from corporate donors. Yan Xiong, Christian pastor, U.S. Army veteran, and Chinese pro-democracy dissident is also running.
Cook Political Report Race Summary. Amid a massive collapse with Asian American voters, the 6th District – anchored in Queens’ Flushing neighborhood – swung a staggering 24 points toward President Trump in 2024.
7th Congressional District: Brooklyn and Queens
U.S. House Representative Nydia Velázquez announced she is retiring from her seat representing a district which runs from Astoria, Sunnyside and Ridgewood in Queens into Greenpoint, Williamsburg and Bushwick in Brooklyn. Candidates for her position include Brooklyn Borough President Antonio Reynoso. He has since accrued additional endorsements. A second leading candidate is Claire Valdez, a democratic socialist who has represented Queens in the New York State Assembly for just over a year. Her endorsements include Mayor Mamdani and US Senator Bernie Sanders. Also in the race is Council Member Julie Won. She is seeking to become the first Korean-American ever elected to Congress in New York State and has multiple endorsements.
Other contenders have entered the race to represent the district that encompasses what’s known as the left-leaning “commie corridor” — including civil servant Edwin Osorio, former press manager for Al Gore Steven Carbajal, and Brooklyn-born Sydney Martinez,
Cook Political Report Race Summary : US Representative Velazquez is retiring, opening up one of the most progressive districts in the country. Mayor Zorhan Mamdani carried this district with 65% of the vote.
The 8th Congressional District in Brooklyn encompasses Bedford-Stuyvesant, East New York, Canarsie, East Flatbush, Coney Island, Mill Basin and Brighton Beach.The district is currently represented by House Minority Leader Hakeem Jeffries. The district race drew attention as a potential fight between establishment Democrats and a new guard aiming for more progressive representation in Congress when City Council Member Chi Ossé filed paperwork to challenge Jeffries in mid-November. The 27-year-old Ossé has since ended his campaign bid after fellow democratic socialists Mamdani and Rep. Alexandria Ocasio-Cortez chose not to support the City Council member.
9th Congressional District: Brooklyn
This district has been represented by incumbent U.S. Representative Yvette Clarke since 2013. The largely Caribbean district includes neighborhoods such as Brownsville, Crown Heights, East Flatbush, Flatbush, Kensington, Midwood, Sheepshead Bay, Marine Park, Gerritsen Beach, and Prospect Lefferts Gardens. Black residents make up the largest group in this central Brooklyn district, in addition to a sizable Jewish population. She kicked off her re-election campaign with economic and safety concerns including tax breaks for the wealthy, while cutting healthcare, food assistance, housing, and more; tariffs driving up everyday costs; we’re seeing fear in our communities. Families targeted, neighbors worried about their safety.”
She is being challenged by Michael Goldfarb, a businessman, Harvard graduate and former analyst at Blackstone. He is a grandson of Holocaust survivors. Michael Goldfarb raised almost as much money in two days as Rep. Yvette Clarke had in her campaign account in June.Despite a strong start, Goldfarb faces an uphill battle in taking on Clarke, who has held a version of her seat for almost two decades. She enjoys strong institutional support from Democrats including longtime ally and fellow Central Brooklynite Rep. Hakeem Jeffries, the House Democratic leader. Clarke has also bested primary challengers in the past, though she has largely avoided reelection fights. Joshua Bristol is also running .
Cook Political Report Race Summary: A near upset in 2018 seems to have jolted Rep Yvette Clarke, 60, into taking her primary challenges more seriously.
10th Congressional District: Manhattan and Brooklyn
New York’s 10th Congressional District spans Lower Manhattan from 14th Street to western Brooklyn, including Brooklyn Heights, DUMBO, Park Slope, Sunset Park and Bay Ridge.
It is presently represented by U.S. Representative Dan Goldman. a moderate Democrat and an attorney who previously served as lead counsel in Trump’s first impeachment trial. He is a strong supporter of Israel and a top recipient of support from the American Israel Public Affairs Committee, a pro-Israel lobbying group. His personal and political connections to Israel have not stopped him from speaking out on the crisis in Gaza and calling for Israel and the United States to “immediately put an end to this humanitarian catastrophe”. An heir to the Levi Strauss & Co. fortune, Goldman has also been accused by his sharpest critics of “buying” his seat through a campaign that is mostly funded from personal wealth. Goldman has emerged as an immigration rights advocate since ICE agents began seizing the hallways of immigration court in 2025, and in the aftermath, he has proposed no less than five new bills to halt what he cites as an un-American attack on New Yorkers.
New York City Comptroller and mayoral candidate Brad Lander is the leading candidate running against Goldman. The left wing of the party quickly fell in line behind Lander in an attempt to unify against incumbent Goldman. Brad has the endorsement of Mayor Mamdani, the Working Families Party, U.S. Senator Bernie Sanders. Public Advocate Jumaane Williams, State Sen. Andrew Gounardes and Indivisible Brooklyn. Mr. Lander said in an interview that voters wanted an even stronger voice to oppose President Trump, to fight for immigrant rights and to help Mr. Mamdani in Washington. “The challenges we face can’t be solved with strongly worded letters or high dollar fundraisers, and not by doing AIPAC’s bidding. While the oligarchy drives an affordability crisis, they shouldn’t be able to buy a seat in Congress.” Following AOC’s lead recently , Lander says he now seeks to end Iron Dome defense funding, citing Israel’s war conduct. Brooklyn’s influential political clubs are lining up behind each candidate in this heated race for the 10th Congressional District. Nickie Kane is also running.
Cook Political Report Race Summary On one hand, Rep Dan Goldman, – a multimillionaire heir to the Levi Strauss and Co fortune – seems like a perfect fit to represent New York’s Financial District. But this seat is also home to some of the most iconically left-wing neighborhoods in the entire country, including the East Village in Manhattan and Park Slope in Brooklyn.
12th Congressional District: Manhattan
The Manhattan district that includes the Upper West Side, Upper East Side, Morningside Heights, Roosevelt Island, Midtown, Chelsea, and Union Square, has been represented by Jerrold Nadler, 78, for more than 30 years.He is now retiring. The district is heavily Democratic, the wealthiest congressional district in New York State, the third-wealthiest in the entire country and the best-educated district nationally. Leading candidates include East Side Assemblyman Alex Bores; social media influencer and Kennedy clan member Jack Schlossberg; Micah Lasher, a West Side first time assemblyman; Laura Dunn, a civil rights attorney, Nina Schwalbe, vaccine scientist and public health researcher and George Conway, an attorney and anti-Trump TV pundit.
Alex Bores, 35, a former software engineer and second-term state assemblyman’s message underlines the need for leadership that is equipped to respond to challenges posed by President Trump and the wealthy tech executives in his political orbit.Meanwhile, Bores is getting big-dollar opposition because of his push to regulate artificial intelligence.”New Yorkers want a say in the development of this technology and [to] make sure it’s working for all of us,” Bores told NY1. Mailers from a tech-funded Super PAC hit the mailboxes of Democrats reminding them that Bores used to work with Palantir, which provided tech to ICE.
Jack Schlossberg, 32, has never held or run for office. He is best known as an internet political commentator. He has opined on all matter of subjects to his nearly 2 million followers across social media platforms and has been especially critical of his cousin Robert F. Kennedy Jr., who now serves as secretary of Health and Human Services under Mr. Trump. He said he is running to respond to the constitutional and cost-of-living crises brought on by the president’s policies and to lend his voice to Democrats struggling to outline a compelling message.
A longtime confidant of Mr. Nadler, Micah Lasher, 43, has been widely considered the favorite in the primary.”One of the things I want to bring to Congress is an aggressive approach to fighting this administration,” Lasher said on NY1’s “Inside City Hall” Friday. Lasher just got the support of Mayor Bloomberg, who’s planning to spend roughly $5million to support him. He has close ties to top Democratic power brokers, including Attorney General Letitia James.
Laura Dunn, 40, has centered her campaign around support for national Democratic causes. She has marched against Mr. Trump’s immigration crackdowns, condemned Republican leadership for loss of SNAP benefits during the government shutdown and called for more environmental protections for the city’s green spaces.
Nina Schwalbe, 59, felt drawn to run to fight Trump’s public health policy. During the Covid-19 pandemic, she advised Mayor Bill de Blasio’s office on keeping the city’s schools open. In 2021, Mr. Biden appointed her to help design a program that delivered Covid-19 vaccines to low-income countries. She has frequently weighed in on public health matters in the national press.
A former staunch Republican who quickly became one of Mr. Trump’s sharpest critics, George Conway, 62, registered as a Democrat for the first time and moved from Bethesda, Md., to Manhattan to launch his campaign. Though he has earned a national following through his criticism of Mr. Trump, Mr. Conway boasts a number of Republican bona fides, including membership in the Federalist Society, the conservative legal group. He was also married to Kellyanne Conway, a senior Trump aide.
On April 8 four leading candidates outlined competing visions for New York’s 12th congressional district at a forum hosted by Fordham Law School: Assemblymember Alex Bores, Attorney George Conway, Assemblymember Micah Lasher and public health expert Nina Schwalbe attended.
13th Congressional District: Manhattan and The Bronx
District 13 represents parts of the Upper West Side, Morningside Heights, Harlem, Washington Heights and Inwood in Manhattan, and parts of Fordham, Morris Heights, University Heights, Norwood, Bedford Park and Jerome Park.
Incumbent U.S. Representative Adriano Espaillat has represented the district in the House since 2017. He was the first Dominican -American and formerly undocumented person to be elected to Congress. Espaillat has fought for protections for immigrants, efforts to abate gun violence, and recently called for the Trump administration to unfreeze funding for the Second Avenue Subway.
Darializa Avila Chevalier, PhD candidate and community organizer, is vying for his seat. She is charging that he is beholden to corporate and lobbyist funding and overly sympathetic to Israel. Avila has worked to get New Yorkers out of ICE detention. She said that Representative Espaillat ” takes money from the very institutions that are making life harder for New Yorkers — institutions like landlords, AIPAC and corporate PACs — and turns the other way when our rents are being raised, when we’re being priced out of our communities. ” Chevalier is backed by the progressive group Justice Democrats, the same PAC that helped jumpstart Rep. Alexandria Ocasio-Cortez’s congressional campaign in 2018. She is endorsed by The New York City chapter of the Democratic Socialists of America. Progressives have long had their eyes on the 13th district, which spans all of Upper Manhattan and a pocket of the northwest Bronx.
Oscar Romero, chief information officer of the city’s Civic Engagement Commission, lives in East Harlem and is running as a Democratic Socialist. He’s running to make healthcare, housing and education a right for all, and has promised to not take any money from corporations, wealthy individuals, foreign lobbyists or AIPAC.
Matt Miller is running to renew government and the economy to restore dignity, meaning, and hope to daily life.
15th Congressional District: The Bronx
District 15 covers parts of The Bronx, including Mott Haven, Allerton, Morrisania, Fordham, Melrose and Riverdale, as well as the areas around Yankee Stadium and the Bronx Zoo.
Incumbent U.S. Representative Richie Torres has represented the district in the House since 2021. He was the youngest elected official in New York City history, as well as the first openly LGBTQ person elected for City Council where he championed funding and fixing failures in NYCHA.In Congress, Torres has advocated for public housing, helped launch the Congressional Crypto Caucus and pushed for legislation that would allocate federal funds for bodegas to buy security equipment. He is a staunch supporter of Israel leading some more progressive candidates to eye his seat.
Dalourny Nemorin is a public defender, a member of Bronx Community Board 1 and DSA. She wants to improve access to medical care, prioritize environmental justice and create more affordable rentals and homeownership opportunities.Nemorin says that Rep. Ritchie Torres is focused more on his donors than serving his constituents.
Michael Blake, a Bronx native and ordained minister, worked for Barack Obama while he was a senator and later in the White House. He’s running on supporting the rent freeze, repairing NYCHA housing, lowering grocery and energy bills, making The Bronx safer and supporting local businesses. Blake has been endorsed by former Mayor Bill de Blasio.
South Bronx native Jose Vega has also thrown his hat in the race, running to support Medicare for all, immigration reform, ending the two-party political system and bringing industrialization back to The Bronx.
Amanda Septimo is a state assemblymember whose district encompasses the South Bronx and Hunts Point. She is a lifelong Bronx resident and has spent five years in her state government seat. Septimo says she will fight back against attacks by the federal government, work to expand affordable housing and advocate for pathways to citizenship.
Andre Easton he is running for office for housing, fair wages, and a “future that belongs to us — not the billionaires, not the landlords, but the workers who make society run.”
Competitive Races Outside of New York City
Congressional District 17
New York’s 17th Congressional District covers all of Rockland and Putnam counties, along with parts of Westchester and Dutchess counties in the Hudson Valley. Key towns and villages include Ossining, Peekskill, Carmel, Pawling, New Castle, Yorktown, Stony Point, and Tarrytown
Six primary candidates are running to defeat incumbent U.S .Republican Representative Mike Lawler , The seat is easily one of the most competitive in the entire nation with a crowded and contentious Democratic primary to determine who will take on the Republican incumbent. Then end of this post explains how many groups are focused on this race .
John Cappello, a former defense attaché in his more than 25-year career as an Air Force officer. He qualified as a B-1 Bomber pilot and later served key assignments in Ukraine and at the U.S. Embassies in Israel and Serbia.
Peter Chatzky, former Mayor of Briarcliff Manor. He runs a small tech company providing software to the world’s largest banks. He’s a life-long Westchester Democrat who has run a business for decades and has been elected to public office five times.
Cait Conley, former counterterrorism director for the National Security Council. s a fourth-generation Hudson Valley native. Her mother, born in Peekskill, has been a postal worker for 48 years. Her father was a construction worker, and her grandfather and great-grandfather worked in the Montrose brickyard. She graduated in the top 2% of her West Point class and earned master’s degrees from Harvard and MIT.
Beth Davidson, Rockland County legislator who served two terms on the Nyack Board of Education. She was elected to the Rockland County Legislature, where she chairs the Environment Committee and Task Force on Water Resources Management, and serves as vice chair of the Housing and Economic Development committee.
Effie Phillips-Staley, nonprofit executive and current Tarrytown trustee is a community leader with decades of experience in education, culture, disaster relief, and social justice. She graduated with honors from UC Berkeley .
Mike Sacks, attorney and former TV journalist spent 15 years covering political and legal affairs across every branch of the federal government. He won an Emmy for his coverage of the George Floyd protests and is a nationally recognized expert on the Supreme Court. He holds a J.D. from Georgetown Law and a B.A. from Duke.
The six participated in a civic education forum, sponsored by CCoHOPE (Cortlandt, Croton-on-Hudson, Ossining, Peekskill) Indivisible and moderated by Jhefres Reyes of Make the Road Action, was designed to inform CD17 voters about the current immigration crisis and how the candidates planned to address it if elected to Congress.
Congressional District 1
District 1 covers the eastern portion of Suffolk County on Long Island. It includes all of the towns of East Hampton, Riverhead, Shelter Island, Southampton, and Southold, along with the majority of the Town of Brookhaven and parts of the Town of Smithtown.
Two Democratic candidates are vying to appear on the ballot in November to represent New York’s 1st District in the U.S. House of Representatives — a position currently held by Republican U.S. Representative Nick LaLota.
Lukas Ventouras , 25, of Northport has a background in politics, having worked on past political campaigns, including that of Nancy Goroff during the last election cycle. Ventouras also worked in U.S. Representative Grace Meng’s office for a summer. He has sat on the Huntington Town Democratic Committee for the past five or so years.
Christopher Gallant, 36, has had a career in the military. He’s now a Black Hawk pilot. He is a chief warrant officer 2 and flies with the Army National Guard. He deployed in 2012 and 2022. Gallant also worked with the U.S. Secret Service. Gallant touted the endorsements he has received so far, including that of former State Assemblyman Fred Thiele, Suffolk County Legislator Greg Doroski and John Avlon, who ran for the same 1st District seat in 2024.
On the issues, both Ventouras and Gallant spoke, first and foremost, about corruption. Ventouras said many go into politics to become lobbyists or go on corporate boards, which he thinks should be banned. Ventouras has also spoken in favor of Medicare for All, banning private equity from buying housing stock and how best to combat the climate crisis.
Congressional District 2
New York’s 2nd Congressional District, located on the South Shore of Long Island (Suffolk County) and a small part of Nassau County, primarily includes the towns of Babylon, Islip, and portions of Brookhaven. It also covers several communities, including Massapequa, Lindenhurst, Babylon, Bay Shore, Brentwood, Central Islip, Islip, and Sayville. Presently represented by Republican Andrew Garbarino
Patrick Halpin As County Executive, he created the Long Island Housing Partnership to expand housing options and launched community-based policing and anti-domestic violence programs. As Suffolk Water Authority Chairman, he set the standard for the best drinking water in the nation.
Jess Murphy Murphy began her career in Washington, D.C., working across nonprofit and public service roles supporting financial operations, national training programs, and leadership development initiatives that reached tens of thousands of young women.She later returned home to Long Island to focus on housing, a defining issue for working families. For the past seven years, Murphy has led operations in New York’s housing sector and currently serves as a Portfolio Manager overseeing multi-site residential properties across Long Island City and Brooklyn
Garrett Pettersen Educator and a clinician from the Developmental Disabilities Institute that oversees group homes for adults with disabilities. Developed smart home technology and job training programs.
Cook Political Report Race Summary: Long Island’s working class South Shore has been particularly fertile territory of late, with the 2nd District darting nearly 12 points rightward between the 2020 and 2024 presidential contests.
The Influence of Outside Money On Local Elections
The Supreme Court’s 2010 ruling in Citizens United v. Federal Election Commission is a controversial decision that reversed century-old campaign finance restrictions and enabled corporations and other outside groups to spend unlimited money on elections. This tilted political influence toward wealthy donors and corporations Secret spending in our elections by wealthy special interests is also known as “dark money.” Dark money enters our elections primarily via secret donations routed through 501(c)(4) social welfare groups or 501(c)(6) trade associations,
Super PACs are committees that can raise and spend unlimited amounts influencing elections, such as by running television or digital advertisements explicitly urging voters to support or oppose specific candidates.
An example of one is Battleground New York. It’s a labor-backed Super PAC and coalition designed to flip and defend Democratic House seats in New York. Led by organizations like the Working Families Party, 1199SEIU, and Planned Parenthood, this group operates a massive, coordinated field and organizing campaign to sway voters in competitive districts across the state. Among Battleground’s “offensive plays” this year is the 1st Congressional District on the east end of Long Island. Battleground New York isn’t the only group ready to target NY-1. Emily’s List, a group dedicated to electing women, recently added the district to its nationwide Mission Majority initiative. (So far, no women appear to be running for the seat.) In addition to NY-1, Battleground New York is also targeting the 17th Congressional District in the Hudson Valley to unseat Rep. Mike Lawler.
They are not alone is becoming involved in the 17th Congressional District race. Three of the most high-profile outside national groups supplying funding and organizing opposing Republican candidates are the Indivisible Project, Empire State Voices and Unrig Our Economy.
What you can do
Focus on the primary races where you live. Donate to individual campaigns(no amount is too small) Volunteer. Become involved. Make this your Democratic Party by supporting candidates who represent your views. Become informed. Sign petitions. Attend town halls and rallies. Ask questions. Listen and support. Volunteer on a campaign and be willing to support by canvassing, phone banking, writing letters to the editor, setting up lawn signs and setting up rallies or town halls.
NY Congressional District 17 offers a great model of how many ways you can become involved by joining groups involved in this race including Indivisible Westchester, Food and Water Watch New York, Citizen Action of New York, Local Action Fund, Cortlandt Croton-on-Hudson Ossining Peekskill Indivisible, Indivisible Yorktown, Indivisible Rockland, Putnam Progressives, Peekskill Progressives, Empire State Voices, and Make The Road Happen. Find groups in your area that you can join.
Next Post:
The Competitive New Jersey Democratic Primaries
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